Golden Go Programme

‘Golden GO’ Programme Series: ‘Golden Shooter’

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‘Golden GO’ Programme Series: ‘Golden Shooter’

Airsoft Shooting: Challenge Yourself, Break Your Limits

 

As society increasingly focuses on the health and quality of life of older adults,the 'Golden GO' programme is introducing a unique emerging sport – Airsoft Shooting (IPSC) training classes. These classes allow participants to learn how to use an air rifle from scratch and engage in IPSC competitive shooting, enjoying the fun of this sport.

 

What is Airsoft Shooting (IPSC)?

Airsoft Shooting (IPSC, International Practical Shooting Confederation) is a sport that combines shooting skills, strategic thinking, and physical fitness. Participants must quickly and accurately hit targets in various scenarios, with scores based on accuracy and speed. This sport tests not only shooting skills but also mental resilience, making it suitable for shooting enthusiasts of all ages.

 

Benefits of Airsoft Shooting

  1. Improves Physical Fitness (coordination, flexibility, reaction speed, and endurance)
  2. Enhances Mental Resilience (such as focus, decision-making skills, emotional regulation, and stress management)
  3. Boosts Self-Confidence
  4. Encourages Social Interaction and Teamwork
  5. Develops Self-Defense Skills
  6. Offers Diverse Challenges, Keeping Things Fresh
  7. Cognitive Training (such as calculation skills, executive function, memory, and recall ability)

 

Details of the Airsoft Shooting (IPSC) Training Class

The training class lasts for six months and includes four shooting training sessions each month, one fun interactive shooting day, and one scenario design training or family fun day. At the end of June, there will be a graduation shooting competition for participants to assess their learning outcomes.

Dates: January to June 2025

Location: Ngau Tau Kok, Five Fang Street

Target Audience: Individuals aged 45 and above

Number of Participants: 15-20 people

Fee: HKD 9,480 (monthly fee of HKD 1,580), plus an additional equipment fee of HKD 1,000 for the first month

 

Requirements to Become a 'Golden Shooter'

  • Individuals aged 45 and above
  • No prior professional training as a shooter
  • No surgeries in the past year
  • No heart disease
  • Good health status (including no heart disease, no chronic chest pain, no dizziness, loss of balance, or loss of consciousness in the past three months, and healthy skeletal joints, such as spine, knees, hips, etc.)

 

Sign Up Now!

(Registration closes on December 23, 2024)

 

Class Schedule:

Class Date and Time

Introduction Session

 

December 27, 2024 (Friday) 2:00 PM - 4:00 PM

 

Shooting Training

Every Thursday 2:00 PM - 4:30 PM (2.5 hours)

  • Basic Firearm Operation:January 2, 9, 16, 23
  • Learning Different Shooting Techniques and Positions:February 6, 13, 20, 27
  • Beginner Shooting Training:March 6, 13, 20, 27
  • Finding Your Unique Shooting Rhythm:April 3, 10, 17, 24
  • Improving Shooting Speed:May 8, 15, 22, 29
  • Learning Outcomes Assessment:June 5, 12, 19, 26

 

Fun Interactive Shooting Day

One Sunday each month 10:00 AM - 12:30 PM

January 12, February 9, March 9, April 13, May 11, June 15

 

Scenario Design Training

Sundays 10:00 AM - 12:30 PM

January 26, February 23, April 27, May 25

 

Family Fun Day

Sundays 10:00 AM - 12:30 PM

March 23, June 22

 

Graduation Shooting Competition

June 29 (Sunday)

 

*The above class schedule is subject to change and adjustment.

 

 

The organising body reserves the right to make final decisions regarding changes to the course content and arrangements. For inquiries, please contact us using the following methods:

WhatsApp number (Whatsapp only):

  • Monica: (852) 5734 7659
  • Robin: (852) 9347 9564

email:info@goldenage.foundation