Create an Exceptional Retirement Life through Sports
Day 2 (Sat)
Schedule
1:45 pm
-
2:30 pm
Smart Ageing Workshop
Cantonese
Create an Exceptional Retirement Life through Sports
Abstract
This session introduces to participants the relationship between fitness training and quality of life in retirement through case sharing, the latest fitness news and research for retired individuals and opportunities for participants to try their hand at simple exercises.